This is a deep shadow meditation that is based on shadow work, tantric practise, Freud’s theory of the unconscious mind — and the logic of sub-conscious (or shadow) suffering. You can do this powerful Inner Space Patterning when there is something bothering you — whether it be a boyfriend witholding love, a boss treating you badly, or a bank balance in the lower digits. (Just don’t do it if you’re depressed or greiving.)

Our sub-conscious shadow is a tricky beast and works best when creating internal suffering that equates to depressing/limiting/awful external realities and events. No money iin your account? You might want to ask your shadow side how much it revels in you being broke — whether it’s to annoy your parents or get attention.

When you go into a deep hypnotic state — your shadow is illuminated, and you see how much it has been undercover in charge. That’s what this Inner Space Patterning helps you to do… throw back the curtains on your messed up inner life (and we all have one, we’ve just learned how to manage it).

After all, the shadow is formed until age 8 or 9, and loves to be felt — but not seen. But when we approve of our shadow side, when we take steps to understand the illogical way that our sub-conscious mind seems to enjoy creating suffering in our life, that is when we start to write our own story… It’s a pattern interrupt. A chance for you to change your neural pathways, to create better choices and outcomes in your life.

This meditation, however, asks you to go even deeper and to take pleasure in your shadow side. What? Pleasure?! Yes… If giving approval is a pattern interrupt, then taking pleasure is like a sexy, gorgeous bomb going off in your goddess underworld. Hell, it will make you see things you never saw before. You’ll have visions and realizations that will make you laught at the absurdity of the sub conscious mind. If you start to have a stronger arousal state (and yes we mean in your pussy) then that is going to create more fire in your lower energy complex (chakras 1 -3) and help you to deconstruct limiting beliefs, find your fire of feminine desire and create a life that turns you on (and others).

This is a turn-on practice, and it’s not for those who want to stay safe, unhappy and miserable. It’s for those wild feminine goddesses who are brave enough to peek into their shadow world and to take the reigns of their wild inner beast.

This ISP will change your life when done every day for a month, but you need to do it, feel it and commit to it. For days when you’re feeling sad or triggered then it’s okay to miss a day here or there. But for sticky issues — love, money, annoying bosses — you’ll find deep glimpses of how your shadow works.

We’ll be launching more light and love practices in the near future to complement these foundational DECONSTRUCTION courses. Why? A goddess can’t bring in light, love or lollypops if she hasn’t cleared the space and the wounds hiding in her heart and her shadow.

Make sure to stay in touch … join the the communiity challenges, gather support from other goddesses and enjoy drop-in live coachinig throughout the month.

Stay golden (and wild)

Emma xxx