FOR DIFFICULT PEOPLE WHO HAVE HURT YOU IN THE PAST
If you’re dealing with traumatic memories associated with this person of loss, we aren’t instructing you to forigve them. After all, forgiveness — as much as it may be in vogue in healing circles right now — can take time and we would never want to force you into a gesture that you’re not ready for. Forgiveness, in my opinion, can also be a sense of purpose connected to an open heart and not a mental concept.
So when you’re dealing with a complicated relationship take things in baby steps and give yourself a break and go easy, this is heavy stuff. Use the Patterning to do inventory of the subconscious thoughts and feelings you have in relationship to this person. Then, as things come up you can address them, but you are not being asked to mentally forgive the person right away, since that would most probably be something coming from the OMC that wants to control things. But I do want you to remember that they were a heart and a soul like you, before they became conditioned by their family and society and situation in life.
You can do the Inner Space Patterning whenever you feel you need comforting or when you’ve been triggered by your ex or the loss. In time, the nurturing you feel from THE IDEAL ADULT FIGURE will reprogram your limiting beliefs about lack and being unsupported in childhood and in loss generally.