CONGRATULATIONS

Divorce is a challenge, one of the biggest ones you’ll face in your life. As you head through the divorce process, you’ll be triggered into feeling the pain of your past wounding. This past wounding can be so deep that you end up acting out in childlike ways.

This is why divorce is also a reckoning. How are you going to come out of this challenge? What sort of person are you going to be after this? The choices you make now, will dictate your future.

That’s why it’s so important to get clear on what’s going on beneath the surface.

That’s why it’s so important to come to terms with the grief you’re feeling.

Grief sticks around your sub-conscious and energetic system taking up space and blocking new life, love and radiance. Unhealed grief tells you, on a sub-conscious level, that you aren’t ready for the new relationship, the job, the opportunity… causing you to shut down and limit all growth, abundance and expansion. The universe, after all, is a mirror and will give you what you think you deserve on a sub-conscious level.

The good news is that feeling and clearing out these emotional wounds can help you call in new love, new life and new abundance. This Inner Space Patterning will clarify how much pain your loss is causing you, and thus how much space in your life is closed to new potential.

TAKE A MOMENT

Think about a recent or distant loss, so that it is fresh in your conscious mind.

(It works best for people, but can be also be used for moving home or country)

Journal a few sentences about this loss.

Grab your i-phone (disable auto-lock in Settings > Display).

Lie in a calm and quiet place where you won’t be disturbed and put a pillow over your eyes.

LISTEN:

JOURNAL

What feelings came up for you?

What did you see when you looked in the person of loss’s eyes?

What did you need to tell them?

What did you want to thank them for?

Did this surprise you?

When we look in the eyes of a person we see the soul.

Even if that person treated you badly or caused you pain, their eyes contain their essence, free of all their conditioning and pain. Hopefully this helps you see the story on a more universal level.

How do you feel now that you’ve communicated your pain?

Feel into your heart in the coming days, and do this again so that you can unearth any other things that need saying. The more you do it, the more the neural pathways in your mind mould into pathways of resolution and contentment.

Healing the heart gives you:

More energy

More passion

More joy

Vibrancy and shining inner beauty and radiance

The space to manifest what you want

WE ALL CARRY LOSS

But nobody probably ever told you that it’s totally possible to process and release it.

Each adult carries on average nine to fifteen losses that, if untreated, can cause heart filling behaviors such as overeating, over-shopping, lethargy or drinking too much. When you carry around unprocessed grief it can make you extremely tired, lacking in your vital energy. And it’s such a pity because it doesn’t need to be this way. We get scared of feeling the deep feelings, when in fact we should really be scared of the unseen weight we carry around us that has a detrimental effect on our lives.

HEALING

You might feel sadness intensely for a few moments

BUT

The payback in clear eyes, sparkly soul and radiance is SO within your reach.

WHICH

Magnetizes all your desires toward you — and new admirers.

So hell yes. The good news is that healing grief makes you look younger, more vibrant and sexier — and helps make space for all the good things you want in life. When you have space in your heart that isn’t tarred by grief and pain you are able to cultivate a life you adore, with manifestations and opportunities that propel you on your soul’s journey.

know that

Any feelings of sadness, anxiety or loss are a great indication that more healing is needed.

Always follow the feeling. Try and see what is hiding beneath the feeling, keep going deeper.

Loss and heartbreak is layered, meaning when we are dealing with one loss it calls forth other significant losses from our past. Some of them may surprise you, too.

If you still haven’t healed your heartbreak then this ISP will only get you so far. Healing and resolving heartbreak, through our heartbreak protocol, The Process, is the most effective way to de-clutter your heart and make space for a new love and a new life that you love.

Stay goden,

xx